Giving it up for GASO...
As I'm chewing a piece of nicotine gum, all I can think about is having just one more smoke. Will add the patch before bed, so the a.m. won't be so bad. Plan to focus on the Smokeout with all of my might. Good luck to everyone.
Janis L.
Janis L.
Hang in there! I will suggest not using the gum; it is very addictive. I use the Commit lozenges instead. I break them into 4's and suck on them when I need too. If you use the patch don't use any other cessation product with it. It can make you sick form overdose of nicotine. Hope you do well.
Cheryl
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Actually, a combination treatment has been shown to have greater success rates than either patch or gum alone.
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